Elizabeth Cordle is the founder of Corefulness®. During her 20 years of experience as a Chartered Physiotherapist, she has always sought to do more than just treat the symptoms, constantly looking for the root cause and ways to prevent injury in the first place.
The idea for Corefulness® is exactly that- a system which provides people with the knowledge and the tools to help themselves be fit, strong and healthy, in a revolutionary yet simple way.
She has defined Corefulness® as ‘the use of core muscles through functional activities of the day to keep us healthy’ which simply refers to all the things we do in our day to function.
Her ambition is to create a posture revolution across the globe, by providing people with the tools to help themselves.