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Corefulness® is a provider of online and mobile content to support you in your lifestyle and well-being decisions, however we do not take account of your personal circumstances and we are not a healthcare provider and do not offer medical advice. Accordingly, nothing on our website should be considered as medical advice, a treatment plan, prescription or care plan of any sort, and we recommend that you should always speak to your GP or healthcare professional before starting any new programme of exercise to check that it is suitable for you. Making use of content on our website is at your own risk.

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