Skip to content
  • Login
  • Profile
  • Newsletter

    Join our Mailing List

    * indicates required
  • Basket / £0.00 0
    • No products in the basket.

  • Join the posture revolution
CorefulnessCorefulness
  • Home
  • Physical Mindfulness
  • Corefulness® Programmes
    • Corefulness® Foundation – Teens & Adults
    • Corefulness® Nursery 
    • Corefulness® Primary Schools
    • Corefulness® Senior Schools
    • Corefulness® Running
    • Corefulness® Work
  • Nursery & Schools Programme
  • Work
  • Q&A
  • Shop
  • About
  • Blog
  • Contact
  • 0

    Basket

    No products in the basket.

Covid Breathing Exercises

COVID BREATHING EXERCISES - OXYGENATION: Physiotherapists regularly teach patients how to take a deep breath and increase lung volumes. This increases oxygen into the lungs and therefore increases oxygenation of the body. It is therefore very important that Covid patients practice deep breathing in order to keep the alveoli open. Even

COVID AND LONG COVID REHABILITATION

WHAT IS YOUR PLAN FOR REHABILITATION? As the devastating effects of Covid and long Covid are starting to be realised, it is important that people have a plan for rehabilitation.

Primitive Reflexes

WHAT ARE PRIMITIVE REFLEXES: We are all born with reflexes in our body called primitive reflexes. They should only remain active for the first year of life and then they are replaced by postural reflexes which control balance, coordination and sensory motor development. Primitive reflexes help babies survive and thrive

What is “A Strong Body”

WHAT IS MEANT BY A STRONG BODY? A ‘strong body’ is a body that can adapt to the task it is asked to do.  COMPARE: Compare the strengths needed by a body involved in physical hard labour to the strengths needed to sit at a desk for a similar amount

Low Back Pain: Symptoms & Treatment

INTRODUCTION: This article looks at the causes, symptoms and treatment of low back pain.  It gives people an understanding of how the body reacts to low back pain and how to break the pain cycle.  Corefulness.com was born out of a passion to provide the tools to break the cycle

How you can help your body in the fight against Covid-19

Everybody’s experience of COVID-19 is different, the severity, duration and combination of symptoms varies between individuals. Below is advice from a physiotherapist as she fought the symptoms of COVID-19.

The Physical Mindfulness People

Building inner strength

from childhood throughout adult life


Medical Disclaimer

Corefulness® is a provider of online and mobile content to support you in your lifestyle and well-being decisions, however we do not take account of your personal circumstances and we are not a healthcare provider and do not offer medical advice. Accordingly, nothing on our website should be considered as medical advice, a treatment plan, prescription or care plan of any sort, and we recommend that you should always speak to your GP or healthcare professional before starting any new programme of exercise to check that it is suitable for you. Making use of content on our website is at your own risk.

  • About
  • Pricing
  • Q&A
  • Contact
  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
Copyright 2023 © Corefulness® | Website Design Biteinto.net
  • Login
  • Profile
  • Home
  • Physical Mindfulness
  • Corefulness® Programmes
    • Corefulness® Foundation – Teens & Adults
    • Corefulness® Nursery 
    • Corefulness® Primary Schools
    • Corefulness® Senior Schools
    • Corefulness® Running
    • Corefulness® Work
  • Nursery & Schools Programme
  • Work
  • Q&A
  • Shop
  • About
  • Blog
  • Contact
  • Newsletter

Login

Lost your password?

Login

Lost Your Password?
Register
Don't have an account? Register one!
Register an Account

Registration confirmation will be emailed to you.